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Registration fee: $125+
Sessions will take place on Zoom.
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Monday, October 25 • 3:00pm - 3:30pm
Connection in the Midst of Change with Rebecca Higgins

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Rebecca Higgins, Mental Health Educator, leads us through an interactive 30-minute session, where we will explore strategies for navigating the uncertainty, change and stress exacerbated by the pandemic. Using the ABCs of self-care (awareness, balance and connection), we will add simple, practical tools to our wellness toolboxes.

Monday October 25, 2021 3:00pm - 3:30pm EDT